By October 1, 2015 Read More →

It’s Always There Workshop at Charlie Byrne’s in association with Baboró

it's always there

Louise and Rose from It’s Always There

Charlie Byrne’s kid’s section will be hosting a very special workshop in association with Baboró this Tuesday the 13th of October at 3pm! We are lucky enough to have Louise Shanagher and Rose Finerty author and illustrator of It’s Always There returning to our store to do a reading of their book as well as a lovely meditation and mindfullness workshop perfect for young children at!

With anxiety and stress on sadly on the rise even in young children, It’s Always There by Lou Lou Rose is a beautiful and practical children’s meditation book for peace, calm and happiness. Come on a journey through cloudy days when you don’t feel so good and learn a secret trick to help you find your sunshine again.

Lou Lou Rose is the creative partnership of Louise Shanagher and Rose Finerty. Together they aim to promote positive mental health for children through creativity and the arts. Lou Lou Rose believe passionately in nurturing children’s mental health through creative and fun methods.

Partly a story on meditation and calming, partly a workbook, this book seeks to encourage children to focus on their breathing patterns in order to bring calmness and mindfulness into situations they find stressful. A workbook section at the back of the book also encourages children to focus on the here and now, remember their thoughts are only like passing clouds and remind themselves to be thankful for what they have. Beautifully illustrated, it is rare to find such a delightful book aimed at the mental health and self confidence of younger children.

As well as reading from It’s Always There, Louise will be teaching us some easy breathing, meditation and mindfullness tips, as well as showing us how to make a ‘peace of mind in a jar’! For anyone who attended our last It’s Always There workshop you will know that this is a very peaceful and rewarding experiences for both parent and child!

It’s sure to be a very interesting and relaxing workshop make sure you don’t miss it at 3pm on Tuesday the 13th of October! For more information simply contact us or see Lou Lou Rose’s website here.

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